High Intensity Shaming, I mean, Training!

black man lifts weights

  No, not HIIT. That’s tough cardio that makes you wanna die…or at least stop. No, we’re talking about her twin brother, HIT (High Intensity Training). They’re similar because they’re both quick and they’re both really tough. They also sculpt bodies into peak condition, but that doesn’t matter because they’re still hard work. If you […]

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